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How to have sex with yourself first things first How to self pleasure well sex therapist and youtimer aleksandra trkulja encourages you to remove the goal from masturbation and slow down your solo sex practice to deepen your connection with self. If you're new to the masturbation world, you might be wondering how to have sex with yourself

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The good news is, there is no wrong or right way 5 minute read solo sex The basics boil down to this

Masturbation is about giving yourself permission to feel pleasure on your own terms, simply for yourself.

Sounds simple enough, but there's a lot more to it Here's what you need to know to o. Masturbation is completely normal and healthy, and it can be a great way to relieve sexual tension It also helps balance you emotionally and mentally, so don't hesitate to enjoy some solo time when you feel aroused.

Sex with yourself involves you pleasuring your mind and body Having sex with yourself allows you to focus more on your own body and feelings without being caught up in someone else's sexual agenda. Sounds hokey, but the truth is that some of the best sex you'll ever have is sex with yourself, and when you do have a partner, sex with them will be all the better for that. It's a healthy and fulfilling way to explore your body and connect with your sensual self.

From mindset shifts to masturbation, experts weigh in on how to cultivate a solo sex life without a partner.