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Sure, but you'll also want to incorporate other exercises. By mastering proper form, progressively increasing volume and intensity, and incorporating variations, you can unlock your full potential and achieve remarkable results. Raising my limits only after i could consistently do it for 2+ weeks

200 push ups a day for 2 weeks results - No diet - YouTube

From committing to every day workouts, the gains came fast and i was able to work my way up to 100 pushups a day where i stayed at for about 5 months. How many pushups should i do a day to see results However, it is crucial to know what you're doing and what you want to achieve before starting

After doing one set of pushups to failure every day for an entire year, youtuber troy adashun recorded the results of the fitness challenge.

They're easy to do, and they work your whole body Pushups are one of the most effective exercises to increase your strength and build up your upper body muscles like the chest, shoulders, and triceps. Find out what happened to his strength, body, and mindset. You can expect to see small improvements in strength, body composition, and coordination